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Showing posts with label slow living. Show all posts
Showing posts with label slow living. Show all posts

July 14, 2014

Connections + strings of sausages


Yesterday was one of my favourite sort of days. A drive in the country, to a stunning property in the hills, to spend the day with inspiring people and learn new skills.

A day of nurturing connections between people - and between people and the land that provides our food.


Just the day before heading to Boonderoo Farm, I read this article by Dan Barber, who talks about how a bucket of flour led him on a path of realisation that everything on our planet in interconnected and that we really need to give more thought to the foods that we choose to eat.

In his words, "We think we've done enough by choosing the coveted items if they're local, if they're organic, and if we can shake the hand of the farmers that grew them - but that's not enough".

Dan points out that the way we eat in rich countries with a relatively short history of agriculture, such as America and Australia, has no connection with ecological reality. Most of the population eat a very small range of foods, often out of season, that does not reflect the variety of agricultural produce that comes from a sustainable farming system.

A farmer cannot simply grow endless crops of the one coveted item of produce. It simply doesn't work that way. To maintain a healthy agricultural system - to avoid soil depletion and outbreaks of pests and pathogens - the farmer must nurture a complex network of relationships. There needs to be an understanding of the ecology of the underlying natural system.


"The techniques used in our industrial food system can be characterized by disconnection, a systematic unhitching. Everything is relegated to its own silo: vegetables over here, and animals there, and grain somewhere else. All the component parts are kept apart. And because they’re unhitched from each other, unsurprisingly, they're unhitched from any kind of food culture."

Australians and Americans have never not yet been forced to develop a cuisine that supports sustainable food production systems. 



This is what I'm passionate about. Reversing that disconnection from ecological reality. I want people to really understand that humans are just another species of the earth's biodiversity.

We need to nurture connections.
To learn from each other.
To appreciate where the food on our plate came from, what was required to grow it and how it ended up in our shopping basket.
To know who made the clothes on our back, how the fibre was grown and the fabric manufactured.
To always, always consider the complex ecology of the natural world that provides us with clean air, water and food.

And that is why I headed to Boonderoo Farm...


I met a bunch of great people and together we learned how to make sausages. Beautiful, gourmet, preservative-free sausages with goat meat from an animal raised right here on the farm and venison from a deer shot on the next-door neighbour's property.

A lot of work and passion went into these sausages. It feels good to eat food like this. It's the same reason I make my own bread, grow my own veggies, am perfectly happy to eat no tomatoes and lots of kale in winter, preserve the summer abundance, don't eat meat every day, and buy whole animal carcasses not just the prime cuts.




50kg of beautiful sausages.

Thank-you Thomas, Gabi and Felix for an excellent day. Looking forward to attending the next workshop...


April 7, 2013

Slow Living :: March


My monthly update of the little ways that I am living more slowly, simply and sustainably. More links to Slow Living updates over at Slow Living Essentials.

MARCH


{nourish} With the arrival of some cooler days, soup is back on the menu - pumpkin, broccoli & zucchini, corn chowder... Best of all the kids love it! Plus it's great to be able to make a big batch and pop some in the freezer.


{prepare} Not so peachy in the preserving department here! I harvested several kilos of peaches from a roadside tree, however my decision to poach the peaches to remove the skins wasn't entirely successful (despite the pretty pictures). The skins slipped off only the perfectly ripe peaches, while the rest weren't at all cooperative. Then, after leaving the covered bowl of peeled peaches in the fridge for a couple of hours, I discovered that all the exposed surfaces had gone brown. Not so pretty! By the end of the day I only ended up with 3 fowlers jars of fruit. Next year I'll be trying a different approach!

{reduce} My revamp of an old daggy bookcase was a great success... in fact I was so inspired that I picked up a few more pieces of 2nd hand furniture to refurbish in the coming months.




{grow} The garden is still providing us with tomatoes, zucchinis, carrots and plenty of greens. The winter veggies are coming along nicely and I've just planted a big patch of garlic. Hubby has also been building some fences so that we'll have several small paddocks to allow us to rotationally graze our small flock of sheep.


{create} It's actually been a pretty crafty month around here!
I made a couple of cushion covers from two fat quarters of the my favourite Bird Textiles print, Vine Leaves in Red. I'm so sad that Bird Textiles have now closed their studio doors and their beautiful products are no longer available.
On my needles a Fluted Cowl is in progress. I'm in love with the Berocco Ultra Alpaca yarn that I'm using - so cozy and soft and the silvery grey colour is really lovely and should go with anything.
Best of all I finally had a go at screenprinting for the handprinted fabric swap, which was so much fun! I can't wait to do some more designing and printing!
There's also a few sewing projects I've started on... more about those soon.


{discover} I've discovered a couple of lovely magazines this month, both with a focus on simple living, sustainabilty, handmade and homemade: The Simple Things, a UK publication, and Good, from New Zealand. I do love curling up with a good magazine!

{enhance} I arranged a produce swap in our little community a couple of weeks ago. In a small community like ours it's such an easy thing to do - send around an email, pop a poster on the community noticeboard, and provide a table on the day. With the abundance of autumn some people brought along whole boxes of tomatoes, pears, and cucumbers to share. I feel very lucky to have access to so much fresh, local-grown food.

{enjoy} Weekend trips with friends (here, here and here) have been a highlight this month. Plus our little overnight trip for our wedding anniversary.

{breathe} Enjoying the early autumn sunshine and warm weather, lighting the fire on the first cool evening, walking barefoot in the garden, a slow coffee and a read at the corner cafe.

March 2, 2013

Slow Living :: February


My monthly update of the little ways that I am living more slowly, simply and sustainably.
More links to Slow Living updates over at Slow Living Essentials.

FEBRUARY


{nourish} Eating loads of fresh veggies from the garden. Also stealing just a little bit of honeycomb from the lids of our beehives - mmm! I'm also making a weekly batch of toasted muesli as I've realised how much sugar is in a serve of even the healthier breakfast cereal options from the supermarket (at least 2 teaspoons generally) - not how I want my kids starting the day! 

{prepare} My tomatoes are finally ripening - there's couple of kilo's that have been accumulating on the kitchen bench over the past week so it might be time to make some tomato sauce tomorrow.

{reduce} Snapping up some op shop bargains here and there...

{green} The hot weather this summer has been causing me to develop a bit of heat rash on my neck. After trying a few different commercial products, I've discovered that plain old coconut oil is wonderful for soothing the itchiness.


{grow} In the garden we're harvesting sweetcorn, tomatoes, cucumbers (what to do with them all?), rocket, spinach, basil, kale, zucchini's and nicola potatoes. I've also planted some more brassicas plus some spring onions and leeks - and this time I've netted that section of the garden to keep the pesky satin bowerbirds from scratching them up! I also need to get some carrot seeds sown asap!

{create} A couple of sewing projects have been started (more on these soon) and lots of browsing Ravelry for knitting inspiration. Sadly, I also unravelled the garter cardigan that I started last winter, as I realised halfway through that I didn't have enough yarn. I have a new project planned for this lovely cashmerino yarn though.


{discover} A GREAT discovery this month, which has significantly improved my life! A friend referred my to the website Simpleology after I was telling her about an interesting book I'd started reading, Getting Things Done: The Art of Stress-free Productivity by David Allen. The gist of the book is how important it is to have a system for writing down everything that is swimming around in your head, not just appointments and deadlines but every little thing you need or want to get done (eg. turn the compost, finish sewing skirt), in order to be able to feel calm and relaxed (not something I'm very good at!). After using the Simpeology site (which is free) for a couple of weeks I really feel like it's making a difference to how I feel - I can actually relax more knowing that everything is listed somewhere and I don't have to worry about remembering anything. And each morning I can simply review which tasks I want to get done that day... it all feels rather strangely efficient!

{enhance} Still working on compiling information for the North East Local Produce Guide.

{enjoy} We went to see Cirque du Soliel this month - absolutely amazing! I've been also enjoying doing a bit of sewing and ordering some lovely yarns for the knitting projects I have planned. I also did my first fun run last weekend - 5km in just under half an hour - I'm quite proud of myself!

{breathe} Reading, gardening, going to the gym. Do need to make more effort to get to bed earlier though...

February 2, 2013

Slow Living :: January


My monthly update of the little ways that I am living more slowly, simply and sustainably.

This idea is the inspiration of the lovely Christine over at Slow Living Essentials. Find out more on her original Slow Living Month by Month post.

At the start of this year I identified 4 areas of my life that I wanted to put more effort into: Grow, Create, Play, Breathe. Each of Christine's 9 categories fit into or overlap with mine, except perhaps Breathe - which is all about doing less, being mindful and looking after myself. Hence I'm going to include this as one of the categories as well.


JANUARY


{nourish} I've been making a big effort to cut out sugary snacks from my diet, eat more interesting and wholesome lunches (less sandwiches) and use some new ingredients. I've been trying recipes with quinoa (love this stuff!), I've swapped canola oil for coconut oil (see why here and here) and I'm trying out some low-sugar sweet treats. 

{prepare} We're lucky enough to live in a berry and cherry growing area, so for the past 6 weeks we've been visiting the pick-your-own orchards on a regular basis. I'm guessing we'd now have around 6 or 7kg of rasberries and blueberries in the freezer, a couple of kilos of pitted frozen cherries plus 10 jars of stewed cherries (one each month until the season starts again in December). I've also bottled around 10 litres of tomato passata and pasta sauce.

{reduce} As always, we've picked up a few secondhand bargains from op shops (kids clothes, shoes for hubby), garage sales (a fab Husky vest for hubby) and online trading sites (fencing wire).

{green} We received our electricity bill for the last quarter and were pleased to discover that our 2kw solar system has generated enough electricity to leave us with a $2 credit overall. Yay!

{grow} In the garden: Harvesting cucumbers, beans, basil, parsley, tomatoes (just!), kale, silverbeet and zucchini's. The sweetcorn is coming along nicely as are the potatoes. Just sown are broccoli, cauliflower, cabbages, kale, lettuce, beetroot, tat soi, coriander and spring onions. In the paddock: 6 new sheep! Me: I've enrolled in an online course - Cert IV in Web-based Technologies.

{create} My main creative pursuit this month was starting this blog! I've been really enjoying taking more photos of day to day life too. Some sewing and knitting projects in the pipeline but with school holidays going on there hasn't been time for these!

{discover} I've discovered Pinterest and I think I'm addicted! 

{enhance} As part of my Landcare work I've started compiling information for a North East Local Produce Guide - the guide has the aim of supporting local farmers as well as reducing 'food miles'/carbon emissions.

{enjoy} Loved our relaxing family holiday time camping at Lake Cullulleraine near Mildura (as we do every summer). Lots of kids craft activities going on during the holidays. A night out for dinner, just hubby and I, while the kids had a sleep-over at their cousins. The excitement of starting a new school and a new kinder!

{breathe} Enjoying reading books outside in the late afternoon, while guarding the veggie patch from the chooks. Having a  couple of weeks off work and enjoying time without any schedules or routines... and a few afternoon naps. Looking forward to going to the gym each day (my 'me' time). 

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